Private Yoga Sessions
There are many reasons you might like to explore a one-to-one yoga class.
Taking place in your own home, experience the personalised benefits of a private one-to-one yoga session, where each class is tailored to meet your unique needs and goals. Enjoy undivided attention from Kirsten, allowing for customised adjustments and guidance that enhance your practice. Whether you're a beginner or seasoned yogi, private sessions ensure a safe, effective, and deeply enriching yoga journey.
I’ve been practicing yoga for nearly 20 years, I teach with care, compassion, and a focus on what feels right for you.
Questions you might have
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One-to-one yoga is for anyone! You might be completely new to yoga and want some personalised support, returning after injury or illness, or simply prefer a quieter space to explore your practice. Kirsten welcomes all bodies and all levels.
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Each session is tailored to you. Kirsten will start by chatting about how you're feeling, what you'd like to focus on, and any injuries or conditions to be aware of. Together you'll work through a gentle, supportive yoga practice designed around your needs.
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Most one-to-one sessions are 60 minutes, but 45- or 90-minute sessions can be arranged depending on what suits you best.
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Kirsten offers private yoga at XXXXX. Online sessions via Zoom are also available.
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Prices start from £ XXXX for a single session, with discounts available for block bookings. Please get in touch for current rates and availability.
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Just wear something comfy you can move in. Mats and props can be provided if needed or Kirsten can guide you through using things you already have at home, like cushions or a chair.
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Absolutely. One-to-one yoga is a great space to explore practices that support your mental or physical health. Kirsten has experience working with people with back pain, fatigue, stress, cancer recovery and more.