Two people practicing yoga or meditation on mats in a bright room with windows and indoor plants.
A stylized tree with a woman’s body as the trunk, hearts as the head and hands, and leaves as the branches, symbolizing growth and nurturing.

Welcoming Yoga Classes Across Appleton & South Warrington 

Hello I’m Kirsten!

Whether you’re looking for a gentle weekly class, restorative time to recharge, or inclusive yoga that meets you where you are — you’re in the right place. I teach small, friendly yoga classes in Appleton, Stockton Heath, and across South Warrington, with options to suit all levels and life stages. Everyone is welcome, and you don’t need to be flexible to begin.

Come as you are.

Join me

There is no wrong way to be in your body today.

Practice with me.

A stylized lotus flower with layers of purple and green petals, with an Om symbol in the center.

GENTLE YOGA

A gentle, accessible practice using a chair for support — perfect if you're working with limited mobility or just want a slower, steadier way to move and breathe.

WHEN: Mondays 10am - 11am

WHERE: Appleton Parish Hall

PRICE: £9.00

Illustration of a purple and pink mandala design with a circular center and intricate geometric patterns.

HATHA YOGA

A balanced practice combining movement, breath and stillness — ideal for building strength, flexibility and inner calm at your own pace.

WHEN: Mondays 6:15pm - 7:15pm and 7:30 - 8:30pm

WHERE: Cheshire Physioactive

PRICE: £10 block booking or £12.50 drop in.

A stylized person in a yoga pose with arms outstretched, surrounded by purple leaves forming a circle.

MEDITATION, RESTORATIVE & RELAXATION

Deep rest for body and mind. Using props to support you fully, this practice invites you to slow down, soften and restore your energy.

WHEN: MonthMonthly on Fridays 7pm - 8:30pm

WHERE: Appleton Parish Hall

PRICE:£15

A woman sitting on a chair, leaning forward with her eyes closed and smiling, wearing a green sweater, brown pants, and slippers.

CHAIR YOGA

A gentle, accessible practice using a chair for support — perfect if you're working with limited mobility or just want a slower, steadier way to move and breathe.

WHEN: Wednesdays 10.30-11.15am with time after for a cup of tea

WHERE: Mulberry Court, Stockton Heath

PRICE: £5 (cash on arrival)

Join me
Decorative mirror with potted plant and pottery vases
Illustration of a potted lavender plant with purple flowers and green leaves in a brown pot.

You can book a space at one of my classes on my online schedule.

Chair Yoga is a cash drop in class, and my work at the hospital can be booked via them.

Book a Class Online
Explore Holistic Therapies
Explore Private Yoga Sessions
Enquire about Yoga for Cancer Classes

Where to find me.

Monday

Gentle Yoga | Appleton Parish | 10am

Hatha Yoga | Cheshire Physioactive | 6:15pm & 7:30pm

Tuesday

Available for one-to-ones or holistic therapies.

Wednesday

Chair Yoga | Mulberry Court | 10:30am

Afternoons available for one-to-ones or holistic therapies.

Thursday

Halton Hospital offering Yoga and meditation sessions in the morning and holistic therapies in the afternoon.

Friday

The Joshua Tree offering Yoga and meditation sessions and holistic therapies to families affected by childhood cancer.

Find me at these locations.

 

Appleton Parish Hall
Dudlow Green Road Appleton Warrington Cheshire
WA4 5EG

 

Cheshire Physioactive
The Barns Stretton Road Stretton Warrington
WA4 4NP

 

Wellworks Wellness Hub Appleton Warrington WA4 5LG

  • I can’t decide which of Kirsten’s classes I love the most! I always leave feeling better than when I arrived. I highly recommend trying one of Kirsten’s classes.

    Rachel

  • I love Kirsten’s classes, I always feel welcomed and leave feeling at peace. Kirsten guides you through the poses with kindness and care so everyone feels they can keep up.

    Victoria

  • Kirsten’s teaching is authentic, respectful and beautiful. I particularly love her monthly restorative classes where the focus is on deep rest. Thank you for keeping my peace x

    Chloe

I have a WhatsApp Group where I share news and events, drop me a message if you’d like to be added!