Kirsten Flynn Yoga sitting cross-legged in a yoga pose, inside a tent with yoga mats, rolled towels, and small plants, preparing for a yoga class.
An event for Kirsten Flynn Yoga with purple mats setup alongside yoga equipment and candles

Kirsten Flynn Yoga

Gentle. Grounded. Inclusive.

Hatha Yoga ♡ Chair Yoga ♡ Yoga for Cancer ♡ Holistic Therapies

Welcome, I'm Kirsten Flynn, a yoga teacher based in South Warrington, offering inclusive classes for all bodies and all stages of life.

Whether you're looking for gentle Hatha yoga, deeply restful restorative sessions, chair-based movement, meditation, or specialised yoga for those affected by cancer, you'll find a warm welcome here.

My weekly classes run in Appleton, Stockton Heath, and Halton — each one designed to support your wellbeing in a calm, down-to-earth space.

Kirsten Flynn Yoga practicing yoga or meditation kneeling on a mat in a room with wooden floors, with her hands pressed together and eyes closed, facing a window with decorative items on the sill, around candles and lanterns on the floor.
Illustration of a potted plant in a hanging basket with green leaves.

Come as you are. Do what you can. Begin where you are.

Join my weekly classes

A circular mandala design with intricate patterns in purple, featuring radial symmetry and floral motifs.

CHAIR YOGA

A gentle, accessible practice using a chair for support — perfect if you're working with limited mobility or just want a slower, steadier way to move and breathe.

A stylized illustration of a person in a tree pose with purple leaves forming a circular background.

HATHA YOGA

A balanced practice combining movement, breath and stillness — ideal for building strength, flexibility and inner calm at your own pace.

Tree with green leaves and a person in a meditative pose sitting at its roots.

RESTORATIVE YOGA

Deep rest for body and mind. Using props to support you fully, this practice invites you to slow down, soften and restore your energy.

Let this be enough for today.

Kirsten Flynn Yoga lying on her back on a yoga mat with yoga blocks under her shoulders, practicing relaxation or restorative yoga in a room with candles and salt lamp for ambiance.
Stylized logo of a person in a tree with heart-shaped leaves and two hearts at the base.

Yoga for people affected by cancer

It’s been a privilege to share yoga with those navigating cancer. Whether you're newly diagnosed, undergoing treatment or in recovery, these sessions offer space for rest, breath and reconnection.

“Kirsten’s classes have to be a breath of fresh air. From the moment you walk into the room, you feel part of a little family.”

A woman receiving a massage, lying face down on a massage table with her hands resting on her head.
Hanging basket with trailing green ivy leaves.

Holistic Therapies

Holistic treatments, including Indian head massage, Reiki, and Thai foot massage, offer a comprehensive approach to well-being by addressing the mind, body, and spirit. These therapies aim to relieve tension, promote relaxation, and stimulate the body's natural healing processes, fostering overall harmony and balance.

The body remembers everything. Massage helps you remember relaxation.

Contact Kirsten

Would you like information about anything I offer? I’ll be happy to help you.

Illustration of a potted plant hanging in a macrame holder